Navigating the plethora of pouching systems and accessories available can be overwhelming. Research confirms that leakage is a significant factor in Quality of life when living with an ostomy. Therefore, finding the right fit is paramount but not without its challenges. This session will review the principles of pouching, some of the research and consensus statements available and offer tips on choosing the right system. Join us as we explore how to meet the challenges of attaining a good seal and ultimately impact the quality of life for those living with an ostomy.